Starting with this post, I will be sharing more regularly with you and I'm excited to get going! Each month will have a theme, and I plan to post twice a week (in addition to an introductory post at the beginning of each month).
My hope is that we can create a place where we can talk about issues, problems and solutions to help each other through the hard stuff of life -- as well as celebrate triumphs and 'thumbs up' moments. This is YOUR space and I'm honored to be able to be here doing this as part of my work. Let's have fun -- Together, Better, Stronger!
April's Theme -- TIME
So together we'll explore how to best use time to take care of ourselves (physically, spiritually, mentally, socially, emotionally), the importance of making time with your spouse, time with your kids, time with friends, time to make a difference or give back, time and technology, time for good sleep, and time to enjoy the moment and make meaningful memories.
If you have thoughts for other time-related topics that you would love to hear more about, please share in the comments section, or send me an email! I'm always interested in your ideas and input. Let's go! Together, Better, Stronger.
Dr. Beth Schmit